The current market conditions are difficult for many trading systems. Up one day, down the next, is not an ideal environment unless you’re a day trader.
If my emails are any judge, even the short-term day traders are having a tough time, too.
Trading is simple, but not easy. One of the more challenging aspects of trading is psychological. This is an occupation that require mental toughness to succeed.
Here are a few coping suggestions:
- Take a break. There’s nothing wrong with standing aside for a few days. Wait for the market conditions to reappear that you’re good at trading.
- Evaluate each trade. This is something that really helps me. Sometimes a pattern will appear to which I can make adjustments.
- Annotate your charts. Write down why you want to take the trade. See if the reasons would have led to a good or bad trade.
- Stick with one or two methods. One of the biggest problems, especially with new traders, is jumping from one strategy to the next. If your trading systems has worked in the past, it will work again. Stay with it.
- Keep it simple and keep the faith. Try not to over think the problem. Not all market conditions are worth trading.
- Do research. It never hurts to investigate a new trading skill or improve an old one. Practice drawing trend lines on a lot of charts. Don’t just draw them on stock charts. Draw trend lines on sector charts and the major indexes, too. Trace those lines on an uptrend and a downtrend. You may be surprised how much a simple line can reveal about the movement of price.
We can’t force the market to do what we want. It will do what it wants, when it wants.
Price will eventually break free from this sideways movement.
Until then, be patient, protect your trading capital, and watch for the next tradeable move.

























